Comments on the ergonomics of the physiotherapist’s work and suggestions on cooperation with other members of the therapeutic team and people from the patient’s close environment (family, friends)

Goals to achieve:  

  • Shoulder and other segment mobilisation for the complete range of movement without compensations  
  • Soft tissue releasing and length increasing 
  • Feeling the correct posture  
  • Strengthened the shoulder and shoulder blade important muscles 
  • Proprioception development for the good quality movements 

Types of interventions you may benefit from. Try to match them with the goals presented above: 

  • Education – correct posture, setting devices based on body size, exercises for mobilisation  
  • Mirror using to check 
  • Neuromuscular training 
  • Motor re-learning with feedback 
  • Preventive lifestyle – lifting and moving weight, autostretching and relaxing 
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