Video 14 Closed kinetic chain upper extremity stability test

Closed kinetic chain upper extremity stability test. During this test, the athletes performed the modified PU position (with knee support), and both hands placed on two adhesive tape markers to the ground at a distance of 91.4 cm. The athlete remained in the modified PU position with one hand on each piece of tape. Then, for 15 s, the athletes alternatively touched the opposite hand. The hand touch count is the score for this test. The athletes completed as many repetitions as possible during 3 sets and rested 45 s between each set. examiner controlled the stopwatch and the other touch counts. Then the examined person indicates how much pain they feel in their shoulder joint on a Numerical Rating Scale (NRS).

(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10331986/)